ADDICTED TO THE MOBILE?

[Based on info from "The Travelling Teachers" blog. "Are you a cell phone addict?"]

A new form of addiction has appeared in the last decade with the development of technologies and the great variety of mobile phones available: it's the mobile phone addiction. It's a widespread problem but especially among the younger generations.
Youngsters are using their mobile phones when they're bored, tired, lazy, angry or lonely...

Symptoms:

- Constant use of the mobile phone (even in situations which aren't considered acceptable).

- Loss of the sense of time while surfing online.

- Prefer spending time with the mobile phone than with family & friends.

- Feeling restless when the mobile phone can't be used.

- Wishing to have the latest model in the market or apps.

Physical side-effects:

- Finger, neck and back tension.

- Itchy eyes.

- Insomnia.

- Weight & diet changes.

- Fatigue.

- Distracted attention, difficulties to focus.

- Problem and study failures.

- Loss of interest in hobbies, sports and outdoor activities, which implies social loneliness, loss of friends and isolation.

Video "HOW IS YOUR PHONE CHANGING YOU?":

Rules for a better usage of the mobile phone:

+ info: Cell-phone etiquette