This weekend will be changing the time again, we'll have one extra hour to sleep... Previously this summer, there has seen controversy throughout Europe to stop shifting time in Spring and Autumn. It's said that March 2019 will see the last time shift as Governments consider this change has more disadvantages, specially in people's health, than benefits in saving energy. Not changing the time will mean that each country will have to opt for one of the time patterns (Winter's or Summer's) and some like Spain will also have to consider in adapting its time to our appropriate time zone or not.