Yoga is a system of exercises used to gain flexibility, build strength and relax. Include it in a healthcaring lifestyle. Here are some videos with basic concepts and movements of yoga in English.
Videos:
Bullying can be a big problem, schools are places where bullying sometimes appears. Here's a video where people who have experienced bullying say how they felt and how they tackled the situation.
Video "I'VE EXPERIENCED BULLYING":