[12th CW] HEALTH & WELLNESS INDEX

Today sees the start of our 12th Cultural Week 2022 devoted to "HEALTH & WELLNESS". This post works as the index of all entries published about this topic throughout the blog. Most of them present related vocabulary, general information, expressions in certain medical situations and advice all in English.

- THE WELLNESS EXPO

- STUDENT'S PROJECT

- WELLBEING VIDEOS

- THE WELLNESS LIFSTYLE PYRAMIDS

- MENTAL HEALTH

- WELLBEING

- HEALTHCARE LIFESTYLE: YOGA

- HEALTH & WELLNESS

- ALL THE ENTRIES ABOUT COVID19

- TYPES OF DOCTORS

- PHRASAL VERBS RELATED TO HEALTH

- ILLNESSES

- MEDICINES, FIRST AID & MEDICAL EQUIPMENT

- GOING TO THE DENTIST

- GOING TO THE DOCTORS

- BODY ANATOMY, HEALTH & FITNESS

- PARTS OF THE BODY

 

[12th CW] THE WELLNESS ENGLISH EXPO

 

[12th CW] WHAT HUMANS NEED TO DO TO STAY HEALTHY?

 

[12th CW] HEALTH & WELLNESS, THE POSTER

Next week, we'll open our twelfth cultural week, which this year is devoted to HEALTH. Today we're presenting the poster.

You'll be able to follow all the activities on our library's blog: 

ARQUIVOS DO TRASNO / A SAÚDE

On this blog you already have related information in English on the label: HEALTH & WELLNESS

 

[12th CW] WELLBEING VIDEOS

 

Here's a collection on wellbeing for young people. Each of them focuses on a different aspect of wellbeing:

1- Resilience, 2-Health habits, 3- Confidence & self-esteem, 4- Identity values.

[12th CW] THE WELLNESS LIFSTYLE PYRAMIDS

 This post shows different pyramids, just as the famous well-known nutritional pyramid, but this time with actions and needs to feel better and lead a healthier lifestyle.

[12th CW] MENTAL HEALTH

 

- Problems that lead to mental issues:

Postive thinking:

[12th CW] WELLBEING

 

Videos:

 

[12 CW] HEALTHCARE LIFESTYLE: YOGA (IN ENGLISH)

Yoga is a system of exercises used to gain flexibility, build strength and relax. Include it in a healthcaring lifestyle. Here are some videos with basic concepts and movements of yoga in English.

Videos:

 

[12th CW] HEALTH & WELLNESS

 During these last two years, the word HEALTH has gained a great importance and we have realized how important it is. Without it, nothing else matters, because HEALTH IS WEALTH.

This year's Cultural Week is devoted to this topic, the tag HEALTH in this blog has already got many entries, most of them during the outbreak of COVID19. Now new ones will be added due to this school annual activity.

Below some charts to show what HEALTH means and what it implies: